Unlock team happiness.
Free Resource
Free Resource
Get to know our content!
Download our FREE resource, The Upward Spiral Playbook: A Burnout Prevention Guide for High Performers. Designed for those striving for excellence in their careers, this comprehensive guide offers an innovative roadmap for achieving sustainable peak performance at work, as well as joy and satisfaction outside of work.
This workbook does not take a traditional approach to "work-life balance." Instead, we reveal new practical strategies to navigate stress and cultivate resilience based in the latest management science. Delve into the five key attributes of High Quality Time-Off essential for maintaining peak performance while sidestepping the pitfalls of unsustainable work habits.
Whether you're a seasoned professional or an emerging leader, this playbook is your essential companion on the journey to sustained success. Embrace the path to lasting fulfillment and peak performance today.
Let’s Collaborate.
Learning & Development for Teams
Starting at $500/hour
Select from a menu of customizable professional development programs that leverage the latest management science research to support your team’s satisfaction and performance.
Sample Sessions:
Workload Management
Delivering Feedback
Rewards & Recognition
Ownership & Empowerment
Burnout Prevention
High Quality Time-Off
Team Building Events
Starting at $2,000/hour
Effectively build trust amongst your team through research-backed activities that your team will love. Gone are the days of virtual happy hours and awkward ice breakers. Retain your team while making memories.
Sample Sessions:
Woodworking
Guided, immersive meditation
Dance fitness
Wine tasting
Cheese tasting
Garden visits
Coaching & Consulting
Starting at $250/hour
We can provide 1:1 support to meet your needs at the time scale that works for you. We offer all customers a free 30 mins. introductory conversation to help scope our engagement.
Sample Support:
Office hours for your team
Coaching for individual contributors
Coaching for managers
Coaching for senior leaders
Assessments on employee satisfaction
Reports and recommendations
Get in touch.
HR @ TaskRabbit
“Your teachings have made such a big impact on me and my team."
HR @ Fiveable
"This made our company culture stronger."
About Cultiveit
Founded at UC Berkeley in 2019, Cultiveit helps teams leverage the latest management science research to improve team culture, job satisfaction, and work productivity. Cultiveit’s team includes managers, professors, mental health professionals, HR leaders, and coaches that have helped thousands of employees feel happy and energetic at work.
Contact Us
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